The Aim2Be app was developed to support Canadian families in taking small steps toward adopting new, healthier habits in four areas (healthy eating, physical activity, screen time and sleep) using evidence-based strategies, proven behaviour change techniques and aligning with Canadian health recommendations. As of March 2024, the app is no longer available.
While we are sad to say goodbye to the app, we look forward to continuing to support children, youth and families in changing their physical and emotional health by promoting programs and policies that help to improve children and youth’s physical activity, healthy eating, screen time and sleep habits and positive mental health. Please explore our website for more about healthy living for children and families.
The Childhood Healthy Living Foundation acknowledges that the CHLF office is situated on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.
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